Yoga Parent - Rebecca Ryan

I'm have been so excited to reveal this interview with Yoga Parent Rebecca Ryan since I discovered her on Instagram and Twitter. Her handle @mindfulnessformothers caught my attention straight away.  

Imagine my delight to discover that Rebecca has written a book named Mindfulness for Mothers specifically to help mothers of young children find their center through a series of simple meditation and mindfulness techniques.

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The Mother's Transformation

The Hero most certainly did have a baby.

If the narrative lived by all the women the world over, their mothers and their mothers and their mothers for all existence is not The Hero's Journey, then I don't know what is.

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